Collagen powder brightens skin complexion and improves the skin tone

Category: Health and Nutrition

Top 10 Benefits of Fish Collagen for Health

Posted on November 8, 2022 by admin

If you are a little hesitant about whether you should include ikigen collagen in your diet or not, knowing the collagen benefits will help you a lot in making the ultimate decisions and also understand the importance of collagen for health. That is why we are here with the top 10 advantages of Ikigen collagen supplements that you can get.

We are the biggest collagen supplier of fish peptides in India and other markets across the globe.

Now, without wasting any more time, let’s have a look at them.

1: Improves Bone Density

Research has found that collagen supplements, especially when they are combined with calcium, are perfect for those who are experiencing osteoporosis or osteoarthritis.

2: Strengthens Skin Elasticity

We all know that collagen binds the connective tissues together, and when it comes to our skin, it is reliant upon the production of collagen in our bodies. But with age, the production of collagen reduces, and we encounter fine lines and wrinkles. Here, is where you need to just add collagen to your diet to strengthen skin elasticity.

3: Heals Burns and Wounds

You can use ikigen collagen as a natural dressing for wounds because it absorbs wound excretions. Collagen molecules come together and bind to develop new skin and heal wounds and burns.

4: Strengthens Teeth and Gums

Of course, as collagen for health is considered important for various benefits, you may also not consider collagen when you are looking for an oral health solution. But to be honest, collagen can help in binding your teeth together along with keeping them firmly placed in your gums.

5: Fortifies Hair and Nails

When you are looking for a solution to your brittle and weak nails, you definitely can opt for collagen. Collagen for health also can help your hair to grow long and stay strong by increasing the natural hair-building proteins of our body.

6: Relieves Joint Pain

Collagen supplementation can reduce the painful symptoms of arthritis caused by inflammation. Can be effective at reducing osteoarthritic pain and stiffness and improves joint and body flexibility and mobility

7: Promotes the Healing of Injuries

In order to promote injury healing, specifically for sports injuries, collagen can be used as it encourages muscle mass to regenerate.

8: Reduce the Appearance of Cellulite

Collagen is essential for skin health, firmness, and elasticity. That is why it has positive effects on cellulite. Collagen works within your body and reduces the appearance of cellulite. Collagen encourages the body to repair and rebuild fibres that result in cellulite appearing.

9: Improving Overall General Health

Collagen brings a lot of general health benefits. Several studies have found that there is a link between general health benefits, like balancing insulin levels, improved vision, increased energy, strengthening immunity, and maintaining healthy cholesterol and collagen.

10: Maintain Heart and Cardiovascular Health

Ikigen Collagen supplements may help reduce the risk of heart conditions. Collagen provides structure to your arteries, the blood vessels that carry blood from your heart to the rest of your body.

FAQs about Collagen

Posted on November 2, 2022 by admin

Nowadays the famous buzzing word “collagen”, is often related to beautiful skin, and anti-ageing but many people aren’t aware of what exactly collagen is and its benefits.

Today let’s help you to get a better idea of what collagen is and how it adds value to our well-being.

Collagen is found throughout the body and is the most abundant protein in the human body and is as diverse as it is multifunctional, making up 30 per cent of your body tissue and 70 % of your skin tissue. It is often referred to as the glue of the body.

Collagen has numerous structural properties but also plays a vital role in the repair of almost all the body’s tissues. Some diseases are directly linked to lacking this essential protein. Depending on which part of the body it is located, collagen serves different purposes.

Health Benefits of Collagen

There are many health benefits of collagen far beyond just looking better. Collagen does the following.

Improves and strengthens your hair, skin, teeth, and nails
Helps repair leaky gut
Reduces or prevents joint pain and acts as an anti-inflammatory
Increase metabolism and muscle mass
Provides better quality sleep
Help supports your liver and detox system.

What causes a deficiency of collagen in our body?

Normal ageing- It is estimated that after the age of 30, collagen production could decrease by 1% a year, so by age 50, the body could lose 20% of its capacity to produce collagen.
Injury- In specific areas of the body such as muscles and joints, when the body sustains an injury, it utilizes its resources to heal the injury. If the body is already lacking in collagen, it can further exacerbate the deficiency.
Lifestyle ageing- Sun damage, smoking, drugs, alcohol, processed foods, sickness, and more can have a drastic negative effect on the body’s ability to produce collagen.

There are a few myths that you cannot restore your body’s own collagen, but the truth is we can replenish our collagen levels by intake of dietary supplements and active ingredients found in creams and lotions and by having laser and other similar types of skin treatments

So, how can we add collagen to our lifestyle?

Eating collagen-rich foods or supplements that boost and replenish collagen production may also help create the building blocks (amino acids).

Why is collagen necessary to our body?

Collagen supplements can help make your bones denser, slowing the ageing process that makes them brittle and helping your body to produce new bone. Oral collagen supplements have been shown to improve skin hydration and elasticity for older people. They might also help to lessen wrinkles. Your body uses protein to build and repair tissues, to make enzymes, hormones, and other body chemicals

What are the sources of collagen supplements?

The basic sources of collagen are

Bovine-from cow/beef,
Marine-fish skin, scales, and bones
Porcine-pig

What is meant by Hydrolyzed Marine Collagen?

Hydrolyzed marine collagen means the protein has been broken down into individual amino acids which are easier for the body to absorb. Collagen serves to help repair tissue and also functions in various roles throughout the body

Are collagen supplements safe?

Collagen supplements have been safely used for many years with no evidence of negative side effects. Since collagen is basically just protein, there’s no reason to think it would be harmful to the body, as long as the supplements come from a reputable brand with good manufacturing practices and standards. Check the label to make sure there aren’t any added ingredients you don’t want. Some collagen supplements and powders are flavoured and sweetened, some include additional health ingredients such as vitamins, minerals, probiotics, or herbs, and some will have artificial additives or unwanted fillers.

How does collagen help pets and animals?

Collagen also plays an important role in the food for cats, and dogs, and feed for cattle. they too need all the love, care, and nutrition to carry on their day-to-day activities and to add that sparkle to our lives.

Delays the signs of ageing in your pets and boosts health
Maintains good joint health and promotes mobility
Gives a lustrous shiny coat and healthy skin thus
They shed less hair and are less itchy
Repairs and soothes their gut lining
Improves their digestive health

Hope you enjoyed reading the blog and it answered your questions. Although if you have more questions about Marine Collagen, its benefits, consumption, etc. comment down below and we will answer them. Until then stay tuned!